Home Made pick me up recipe for when you're tired or stressed.

Home Made pick me up recipe for when you're tired or stressed.

Seeing though we have just added our Organic Jungle Lucuma to our range of products I think this a must have a smoothie at least once a week if not every second morning!!

"For it is the perfect smoothie for when your feeling flat or tired this baby is a great natural energiser and picks me up every time."


Ingredients:


1 frozen Banana (you can use other frozen fruits I just prefer banana with this smoothie.)
Fresh grated Ginger (I like to add a teaspoon roughly)
1 cold glass of vegetable milk (oat, soy or your preferred)
3 teaspoons of Jungle Organic Lucas powder
1.5 teaspoons of Jungle Organic Maca powder


Method:


Take out your nutri bullet or mixer etc ( by the way you should always have it out!!!)
pour in the milk ad the banana 3 teaspoons of Organic Lucuma powder and 1 .5 teaspoon of organic Maca powder.
Mix at high speed until it is Smooth  ieee.
the Lucuma should sweeten it up nicely but if you wish you can add a very little stevia NEVER AD COCONUT SUGAR OR CANE SUGAR as we have been reading on certain websites magazines etc.. Some people have been promoting these 2 sugar options as healthy, and all though they are definitely better than normal processed white or brown sugar they are still not healthy.. stay away!!

Drink!